Weighted blankets are an up and coming trend in the realm of sleep and anxiety calming. If you’ve heard of this handy tool, you might be wondering what it can do for you.
Weighted blankets actually have a long, research-backed history in helping people overcome difficult circumstances. They were often used in decades past in mental health asylums to help patients calm down when having an episode.
It’s only in recent years that they’ve become mainstream, thanks to research that has come out to support their effectiveness at benefiting a myriad of disorders. Blanket retailers like Swadl are working to prove that fact. If you want to know what all the fuss is about, consider these effective weighted blanket uses.