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7 Tips for Raising Happy and Healthy Children

Before we’re adults, we may take a happy, healthy childhood for granted. But everything changes when you have children of your own and come to understand the challenge of providing for your kids.

You can’t possibly stress over every detail, but you do need to focus on doing whatever you can to encourage health and happiness in every possible way. Specifically, you could sum up your mission with the following seven aims:

· Provide a balanced diet. Children of different ages have different dietary needs. It’s essential, however, to make sure every child gets adequate amounts of basic vitamins and minerals, proteins, and fiber. This resource from the CDC lets you type in your child’s age, sex, and level of physical activity to arrive at a recommended amount of daily fruits and veggies.

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Personal

How To Get Out of Debt [Infographic]

An infographic looking at how to get out of debt.


Via: NJ Bankruptcy Lawyer Ralph Ferro

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Personal

10 Weight Loss Myths [Infographic]

An infographic looking at the top 10 weight loss myths


Via: Green Juice Delivery Company

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Personal

Popular Reasons for Divorce

Marriage is not an easy commitment, and for the longest time, the consensus is that about half of American marriages end in divorce. In a recent survey, however, researchers found that this rate is not all that accurate.

Harbouring hidden feelings

The New York Times published the results of this study, which shows that while divorce rates did increase in the 70s and 80s, they have dropped significantly in the last 20 years.

In fact, for couples who married in the 2000s, the divorce rate is around 15 percent! However, divorce is still not uncommon, not to mention separation.

San Diego Divorce Lawyer Sandy Meade says that while the divorce rate is going down, the reasons for divorce haven’t changed all that much. While people don’t enter a marriage planning divorce down the road, these reasons come up at some point, leading to a potentially disastrous situation.

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Personal

5 Sites to Read to Improve Your Personal Relationships

Your personal relationships are perhaps the most complicated and/or most important in your life. Different people have different ways of dealing with this topic, of course, but at some point or another, we all want to improve our personal relationships.

man island
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As author Thomas Merton’s book says, No Man Is an Island. Even the most introverted person needs some sort of relationship – even with only one person.

That being said, personal relationships cover a lot of ground – from parents to sisters to cousins to friends to partners in life; all these are personal relationships. If you’re having some issues in this area, and you want to improve your personal relationships – especially your relationship with your spouse – before things go really wrong and you need the services of a Pasadena divorce lawyer, for example, here are 5 sites that will give you some tips.