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Written by 9rules Blog on August 8, 2016
People need to work to earn a living and lead the life they want. Some may prefer to start their own business while the others would rather be employed in a stable company that can pay them well moving forward.
But not everyone possess the same work attitude. Only those who have the drive, dedication and optimism are capable of hurdling the challenges in their daily grind and succeed in attaining their goals in life.
Whether you are a business owner, an executive or rank and file employee, one needs to find ways to be more productive on a day to day basis. There are many reasons to be inspired and do one’s best in whatever he or she is doing. It’s a matter of having the right attitude.
Here are several things you can do to help improve your productivity every day of the work week. They are very simple ways yet they can assure you of attaining your objectives.
Do Some Exercise
Doing a little exercise before starting your work don’t hurt. In fact, it is always good for the health.
A study by the University of Bristol researchers showed that people who exercise during the workday are more energetic and are able to develop a more positive outlook. Moving your body for as short as 10 minutes releases a neurotransmitter that helps a person control his impulses and makes the brain feel soothed.
Clean Your Workspace
Make sure to clean your workspace to keep you motivated to do your tasks efficiently. Having a clean surrounding also helps in improving one’s concentration as confirmed by a research done by Princeton University. The study found that people who work in a clean space have more focus compared to those who worked in a cluttered environment. It added that the effects of clutter is similar to the effects of multi-tasking.
Set Your Goals
Setting your goals for the day is as important. Studies have shown that when one has specific goals, he or she is able to gain more confidence and has better self-control. When setting goals, though, make it a point to create simple and achievable ones instead of general ones.
Once you’re done in the goal-setting part, it’s time to prioritize your tasks for the day. Make a to-do list to guide you in your work. This will also help you avoid multi-tasking and not accomplishing your work within the allotted time.
For their part, managers and supervisors facing a huge volume of work, the key is to delegate tasks or even outsource them. Various apps can help in this aspect notably in terms of finding the right staff who can do flexible work, on demand work, on demand work platforms.
Do remember that multi-tasking can make you less productive. A research, for instance, has found that people who are regularly exposed to a variety of electronic information have a hard time paying attention, recalling information and moving from one task to another.