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One of the biggest stress inducing activities is obviously working. When your mind is working all day, it’s hard to focus on the calm and serene. Cortisol, the primary stress hormone, jumps into action when your body feels uneasy. There are different stimulants to stress and everyone is different.

There are several ways on how to help your body cope with stress and its effects. One great way of helping yourself recuperate and balance your stress levels is to surround yourself with calming essentials like nature, calming scents and sounds, easy colors, etc. (more…)

“You have to spend money to make money” is an adage that holds true in a variety of business endeavors, including small-business and big-business owners in the transportation industry. If you own a transportation company and want to grow it, there are several opportunities you can explore with the right financing in place. (more…)

In any industry and any career path, there’s always room for improvement. When you think you’ve reached the top of the ladder, there’s a second ladder you could also begin to climb.

As a business owner, you may be wondering whether furthering the education and training of your employees is truly beneficial. By knowing what to look for in an LMS (learning management system), you can optimize the training and education that your employees need to do their jobs better. There are a number of benefits to offering additional training and education to your employees, as long as you do it the right way. (more…)

Your office space has a bigger impact on overall performance and productivity than you might think. An organized office that reflects your personal tastes and preferences will motivate you to work, while a messy, impersonal space will cause you to feel tense and distracted.

The goal is to design a space that’s comfortable, yet efficient. Sometimes all this takes is a simple understanding of a few key design and layout hacks. Here are some helpful tips for decorating a small office when you don’t have a ton of time, space, or money at your disposal. (more…)

With the internet within easy reach these days whether one is at home, in the office or on the move, people can easily do their tasks and other favorite activities online. However, one need not be too complacent today as people with dark motives particularly hackers are lurking around. This being the case, it is a must for every internet user to be aware of these cyber threats and the steps they can take to protect their personal information online.

Although many websites and social networking sites use the latest encryption technology to protect their visitors and users, people still need to know the ways to maintain their privacy. (more…)